Kia ora!
I’m Paddy
Empowering those who need counselling and addictions support in Aotearoa
What am I all about?
I believe that lasting change happens when people feel heard, respected, and supported. My approach is grounded in partnership and I will work alongside you and your whānau to identify strengths, set meaningful goals, and walk together toward wellbeing. I am committed to creating a safe, inclusive space for everyone, affirming and celebrating diversity across cultures, identities, and the LGBTQIA+ community.
Every journey is unique, and I tailor my approach to meet your needs as they evolve. Together, we explore what works best for you, refining our focus along the way so that each step feels safe, relevant, and effective in supporting your wellbeing and goals.
Ko wai au? Who am I?
Ko wai au? Who am I? I am pākeha, male, queer, creative, and I am deeply connected to the people and places that bring joy into my life. I share my life in a long-term relationship, and when I’m not working, you’ll often find me making music, reading, gaming, hanging with my cat Biscuits, or heading outdoors to move and recharge.
Like many, I carry lived experience that has shaped my journey. These challenges have taught me empathy, strength, and humility, and they guide me in walking alongside others with authenticity and genuine care. I bring both my professional training and my human experience into the counselling spaces I share, with a genuine hope for the future wellness of myself and those I support.
Why work with me?
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15+ Years of Experience
I have worked in Mental Health and Addictions services across the Manawatu and Hawkes Bay regions, in schools, NGOs and DHB providers. I cater to group work, individual therapy for youth, adults, and mental distress. I am whānau-led in my approach that is based on mana-enhancing interventions suited to a variety of needs.
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Registered with New Zealand Association of Counsellors since 2023
I am aligned with the NZAC Code of Ethics, ensuring clients are held safely, in confidence, with privacy, inclusivity, and collaboration at the forefront of my practice. I am tangata Tiriti and work with a bicultural lens that fosters Participation, Partnership, and Protection in the counselling spaces.
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Pluralistic Approaches
Acceptance and Commitment Therapy
Dialectical Behavioural Therapy
Solutions-Focused Brief Therapy
Motivational Interviewing
Internal Family Systems
Get in Touch!
Schedule a free chat to discuss your needs
Referrals from other agencies are also welcome
Frequently Asked Questions
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First things first, lets get to know one another! I believe strongly in the therapeutic relationship starting at the start. Book in a consultation where we can get to know what needs you have and what options may best suit.
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Pricing is based on which service you require. Fees are related to the type of counselling needs you may have.
One on one counselling is $120 per hour.
Group work and counselling is available and is on case-by-case basis.
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How long is a piece of string? I will tailor sessions to what YOU need, not any other agenda. I am open to adapting the service to timeframes that you prefer, and am always willing to utilise the knowledge and experience of others if they may be better suited to your particular needs.
The counselling space is collaborative, so all your preferences and needs are considered and discussed.